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So why counselling?

By providing a safe space for you to share your concerns,without judgement, together we can unravel any confused feelings or emotions, facing unwanted behaviours to find solutions, working through any difficulties you have and allowing you to find solutions which will enable you to move forward in your life, happier and more in control.

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Counselling is a process. The work we do together helps bring greater understanding of yourself and enables you to take control and move forward with the tools and techniques you have learned during our time together, so that the effects go with you long after our work is complete.


Counselling can be short or long term.  

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