How can I help you?

I provide a safe and secure, non-judgmental and confidential environment, supporting you whilst we explore your issues.  I am not here to give you all the answers but rather to work with you to enable you to discover your own answers.

I offer a free initial telephone consultation to find out a little about you and what you are looking to achieve and to give you the opportunity to ask any questions you may have.  Then, during your first session we will discuss your aims in more detail.  I will explain the processes more fully and we can decide on an appropriate treatment plan for you. 

 

It may be that you specifically want counselling or hypnotherapy, or we can use a combination of the two forms of therapy, dependent on the help you need.  Everything of course to be agreed with you.    

 

What can hypnosis do for you?

Hypnosis can help with so many issues and I have listed some of these below.  However, whatever you feel you need help with please get in touch, even if it is not included on the list below, the chances are I can help you.

  • Confidence and self-esteem

  • Public speaking

  • Anxiety

  • Stress

  • Fears and phobias

  • Breaking bad habits - smoking, nail biting, etc

  • Weight loss

  • Exam nerves

  • Driving test nerves

  • Sports performance

  • Pregnancy and childbirth

  • Pain

  • Relaxation 

  • Regression

and more!

Feel more in control and enjoy life to the full
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​© 2017 Tracy Vaughan, Simplicity and Wellbeing

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